What is yoga

WHAT IS YOGA?



Yoga is a Hindu spiritual performs that originated in India thousands of years ago.

The word “Yoga” Means to join, To Unite, To Integrate, To Meet,  To Link, To Merge, To Regulate, To Harmonize, To Yoke, etc.

The Yoga Sutra was printed in Sanskrit by the Hindu sage Patanjali thousand of a year ago. Yoga is as old as the Hindu Scriptures.  We can argue and write down a lot on this subject. But the real understanding and realization happen input into. The practice of these sutras and. They are practical and anybody can apply them at any time. They are not time bound, They are everlasting.

Yoga is a part..?

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Yoga is a part of religion and has forever been treated as such in India. The country of its birth. This is not divorced from religion.

Yoga aims to unite the body, Mind, And Soul. It is the union between Individual Consciousness and Cosmic Consciousness. It is the integration of body, Mind, and Soul.

This is the attainment of Bliss or Pure Consciousness. It is a way of living, A way of religion and religious living. It is an Art, Science, Philosophy, Culture.  A and Religion a discipline of the body. Mind, and Soul.

Yoga is a method

Yoga harnesses and uses the latent powers in the mind and body of a man. Combining them into a unified functioning whole that leads to unity with God.

It is a method of psychologically and philosophically “tuning in” to, The higher frequency by “yoking” the body and mind to higher awareness. Yoga lays stress on bodily and mental poise to produce equanimity of the spirit.
This is a complete message for humanity. It has a message for the human body. The human mind and for the human soul.

Physiological condition

what is yoga
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Yoga Shasta’s or Yogic Scriptures recognize the independence of body and mind. It prescribes certain practices both for the mind and for the body so that. The two might develop them in a spirit of cooperation to such, A balanced psycho-physiological condition. That they should cease to enslave the human soul. Yogis say that thus freed from the shackles of body and mind. The soul realizes its boundless existence of infinite bliss.

That they should cease to enslave the human soul. Yogis say that thus freed from the shackles of body and mind. The soul realizes its boundless existence of infinite bliss.

That they should cease to enslave. The human soul. Yogis say that thus freed from, The shackles of body and mind.  The soul realizes its boundless existence of infinite bliss.

While acknowledging the self-government of body and mind. Yogic scriptures hold that the pressure of mind on the body is far more powerful than the influence of the body on the mind. Positively the body has some authority on the mind. Hence mental practice from the bulk of the Yogic core curriculum.

Positively the body has some authority on the mind. Hence mental practice from the bulk of the Yogic core curriculum.

Though physical put into practice also has an exact place in it. As such, The scriptures do not keep out. The corporeal put into practice and be adamant the balance of the mind so.

That the essence could be liberated. Therefore, Hath Yoga is re-integration through the potency of body and mind or through the conjunction of Sun-Moon life currents.

Yoga is a scientific

This is methodical and methodical. Way to attain perfection through, The control of the elements of Physical, Metaphysical and Psychic nature. The physical body, The vigorous will authority, And the thoughtful mind bring under total control.

It is the submission of lower desires to higher desires. Yoga teaches the technique of control. The mighty waves of the mind and of subduing, Them completely to the primordial consciousness.


Yoga is a practical philosophy dealing with various methods And means to God-realization. Yoga philosophy is a philosophy that is wholly practical.

The natural world of yoga

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This is a precise discipline base on convinced unchallengeable laws of the natural world. Yoga contains in it the master key to unlock, The Realms of Peace, Bliss, Secrecy, And Miracle. It is a progression by which, The suspension of all the functions of the mind could be achieved.

This is a science that teaches us, The method of amalgamation the Individual Soul and the Supreme Soul. It is an amalgamation of the Individual strength with, The Cosmic or worldwide Spirit. This is the process by Which. The human soul is brought into mindful spiritual union with God. Yoga teaches us how to control the modification of, The mind and reach Moesha or discharge.

Yoga is Equanimity,  Serenity,  Skill in Action, Control of the Mind and sanity.

The object of it is to grow weaker. What are called the five afflictions? I.e., lack of knowledge, Selfishness, Likes Dislikes and the character of self-preservation.

As a result, This is all completed. Every inclusive and is universal. in its compliance leading to the all-round development of body, Mind, And Soul.